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This is not just therapy.  This is not about fitting in or finding normal.  This is about writing your story.

Meet Rachel

Hi,

I'm a psychotherapist and art therapist, I provide a creative approach to explore emotional, behavioral and interpersonal issues.  My practice utilizes a mixture of techniques including talk therapy, art therapy, humor, integrative writing, creative mindfulness and sensory.  

 

Aside from all the professional mumbo I'm a single mom of 3, dog mom to 2 corgis, guinea pig mom, fish mom, and potential future animal hoarder! (JK not JK.)  I am a classically trained artist and had a  successful career in advertising before life kicked my butt and turned me upside down.  With a lot of hard work, incredible family support, and lots of hugs from tiny humans I changed my path.  

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Connect with me and tell me your story! 

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Small Strokes

Specialties

Self worth, Empowerment

Trauma

Addiction

LGBTQIA+

Mood

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Calm

THE STATIC

“Rachel is so much different than any therapist I've had.  I don't feel like I'm talking to someone who thinks they are better than me or has to fix me.  She listens to me and makes me feel like I'm strong.  I really appreciate my time with her and I am feeling better than ever. One thing I really appreciate is that she always makes time for me and goes out of her way."

- S.T.

“I can't say enough about working with Rachel.  Her approach seems like it was tailored just for me.  There have been times when I didn't think I could keep going and she always got me back on track. She uses her own experiences to help and I don't feel I have to hold back because she has been there and understands.  I don't feel like I'm sitting with a therapist when we meet.  I feel like she really does care."

- O. G.

“Rachel has worked with my daughter and brought her out of her shell.  As a mother it is heartbreaking to see your child struggle and not be able to help. It was a blessing to find Rachel and see my daughter start loving herself again.  She has become more social, stopped harming herself, and has that spark of her's back.  Rachel reached my daughter through art therapy and being a genuine person.  My daughter often said it was the comfort of not being judged or feeling weird about what she was doing that helped her connect with Rachel.  I can't recommend Rachel enough, she gave me my daughter back."

- W. J.

Testimonials

Small Strokes

Let's Connect

Book Now
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I offer a free

15 minute phone consultation

upon request.

 

Accepted Insurance Companies:

 

Aetna

Anthem

BlueCross and BlueShield

Chorus Community Health

Cigna

Medicaid

Optum

UMR

United Health care

Out of Network Benefits

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Verify your health insurance

coverage when you arrange

your first visit.

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